Training Days are Saturdays and Sundays please email us for a complete list of dates.

300 Hour Topics

 

Emotional Anatomy and the 9 Rasas


Yoga for Resilience
Yoga for Headaches and Migraines
Yoga for Anxiety
Yoga for Depression
Yoga for Emotional Trauma
Yoga for Creativity
Life Purpose Bootcamp 

Posture and Postural Assessments

Yoga for Back Care
Yoga for Healthy Hips
Yoga for Neck and Shoulders
Yoga for the Knees and their Neighbors

Face Yoga

Yoga for Elbows, Wrists, Hands, Feet and Ankles
Yoga for a Strong Healthy Core 

Yoga for Cancer
Yoga for Heart Disease
Accessible Yoga
Assisted Stretching
Meditative Asanas

Lunar Hatha and the Moon Goddesses 

Chakra Intensive

Ayurveda and the 5 Elements

Yoga Nidra Intensive

Prana and Pranayama Intensive



Yoga Philosophy and Reading Assignments: 

American Veda, Selections for The Vedas, The Bhagavata Purana, The Mahabharata, The Hatha Yoga Pradipika, and The Upanishads.